Maca Powder Benefits If you're not familiar with maca it's a root from the member of the cruciferous family (broccoli cabbage kale etc ) with over 20 amino acids and rich in phytonutrients It has been shown to have a variety of health benefits i e balancing hormones stabilizing blood sugar etc Maca is also considered an "adaptogen" " Adaptogens are names give to certain Mar 09 2016Here's what you will need for this Superfood Elixir For Coffee: Raw Cacao Powder: Quite possibly my favorite superfood because hello chocolate (find my favorite brand here) Raw cacao powder is the better version of over-processed conventional cocoa powder and is one of the best sources of magnesium and iron as well as antioxidant flavanols and polyphenols

Ultimate Guide To Raw Cacao

Once the cacao bean has been processed (cold pressed unroasted beans) – you can end up with raw cacao powder cacao nibs and cacao butter (the oils of the beans) Cocoa vs cacao powder Cocoa is the term used for cacao that has been roasted at high temperature which changes the

Jul 28 2020A: Cacao powder is pretty light on caffeine: even in a biologically active serving of 14 to 28 grams of raw cacao powder you'll only get about 35 to 70 mg of caffeine For reference one cup of green tea has around 30 mg of caffeine a cup of coffee has about 100 mg and most caffeine pills sport around 200 mg per tablet

Be aware that although raw cacao powder is rich and chocolatey to the taste it's also bitter Further cacao powders are more expensive than cocoa powders For these reasons cocoa powders are often favored in recipes You can substitute cacao powder for cocoa powder in recipes in a 1:1 ratio

Oct 10 2018The first time I sipped this maca latte recipe I knew there was something missing: the word miracle from the title I'd been a fan of maca powder for years loving the clean energy it gave me when I needed a boost but didn't want caffeine the

Jul 05 2019This thick and creamy Cacao Banana Peanut Butter Smoothie is made with nutrient-dense cacao nibs and cacao powder Perfect for breakfast or any time of the day! From Thyme Love 17 Mayan Mocha Superfood Coffee Recipe with Raw Cacao

Nutri Superfoods

We are compiling many recipes which tickled our taste buds We hope you will enjoy them too and be inspired to share the recipes with your friends and family Our Best Vegan Powders are Certified Organic non GMO are free from gluten wheat soya dairy sugar and artificial sweeteners and are suitable for all diets including Vegans and Kosher

Aug 22 2017raw cacao powder – antioxidants magnesium iron calcium cauliflower – vitamin C vitamin K protein magnesium fiber potassium niacin and more Superfood substitutions If you don't keep maca on hand you can leave it out or substitute it with another superfood powder such as reishi chaga lucuma or camu camu

Cocoa powder is a tiny bit finer than cacao which doesn't make a difference in baking but you may (or may not) notice it in raw recipes (the difference is very subtle though) So swapping cocoa for cacao powder will let you enjoy chocolate recipes a little healthier! 27 easy healthy cacao recipes Healthy breakfast recipes with cacao

*The Four Sigmatic blends we love are the Reishi blend and the Superfood 10 Mushroom Blend In our experience the Reishi blend is better for evening time or when you're wanting a calming effect while the 10 Mushroom Blend is more suitable for daytime as it provides a boost of energy *Nutrition information is a rough estimate for 1 of the hot cacao lattes

ORGANIC CHOCOLATE: Our Organic Cacao Powder (formerly LIVfit Superfood Organic Cacao Powder) can give you a boost of nutrients in each serving! This cacao powder is a great addition to any post-workout routine and can be used alongside the protein powder that you already use

Feb 11 2015Pour the drink into a cup and shake a bit of cinnamon on top if you like 2 raw cacao + goji berry superfood latte recipe serves: 1 notes: I love the intensity of raw cacao powder in this but regular cocoa powder would be just as tasty 10-12 oz light coconut or unsweetened almond milk 1 tbsp raw cacao powder

Our rich hot cocoa blend combined with functional mushrooms makes this an ultimate hot chocolate experience that the whole family will love We thoughtfully created this blend to include plant-based real ingredients like organic cacao powder organic cinnamon powder and coconut milk powder along with three of nature's nourishing mushrooms Don't worry you (or your kids!) won't taste

May 28 2019Easy superfood smoothie bowl recipe This superfood smoothie bowl is one of my favorites It's brimming with powerhouse ingredients including: wild berries (antioxidant superstars) goji berries (which have the highest concentration of protein of any fruit and are also high in Vitamin C) raw cacao powder (high in magnesium and iron but who cares because it tastes like chocolate) nut

Ranking 25 Popular Superfoods [Infographic]

Jun 05 2018Cacao is the raw form of one of our favorites sweet treats — chocolate Beans from the cacao tree are dried fermented and minimally processed and they are an excellent source of fiber magnesium and iron Cacao also contains flavanols associated with elevated mood and cognitive function Raw cacao powder can be used in place of unsweetened cocoa powder in many recipes and cacao

*The Four Sigmatic blends we love are the Reishi blend and the Superfood 10 Mushroom Blend In our experience the Reishi blend is better for evening time or when you're wanting a calming effect while the 10 Mushroom Blend is more suitable for daytime as it provides a boost of energy *Nutrition information is a rough estimate for 1 of the hot cacao lattes

Be aware that although raw cacao powder is rich and chocolatey to the taste it's also bitter Further cacao powders are more expensive than cocoa powders For these reasons cocoa powders are often favored in recipes You can substitute cacao powder for cocoa powder in recipes in a 1:1 ratio

Cacao is an incredible superfood with so many benefits overflowing from its natural state My favorite benefit from cacao is the belief that cacao supports the heart in a literal metaphysical and spiritual sense (Wolfe 2009) Cacao is known to reconnect us to the intuition of Mother Nature

Our rich hot cocoa blend combined with functional mushrooms makes this an ultimate hot chocolate experience that the whole family will love We thoughtfully created this blend to include plant-based real ingredients like organic cacao powder organic cinnamon powder and coconut milk powder along with three of nature's nourishing mushrooms Don't worry you (or your kids!) won't taste

Feb 15 2019These brownies are loaded with superfoods and so healthy I used raw cacao powder to make these brownies - not dark chocolate like it is usual in other brownie recipes Raw cacao is loaded with minerals and powerful antioxidants It also has this distinctive bitter-sweet deep chocolaty flavor that store-bought dark chocolate simply doesn't have

5 Ways To Use Raw Organic Cacao 1 Brew Up A Hot (or Cold) Chocolate MIlk Add 1 Tbsp of raw cacao powder to a mug pour in 1c of warmed plant-based milk and add 1-2 tsp of natural organic unprocessed sweetener such as yacon syrup agave syrup coconut nectar coconut sugar or maple syrup Or for a super easy version try my Warming Hot Cacao Chocolate recipe

Cacao+ Antioxidant Blend is a delicious convenient mix of organic minimally processed cacao and superberry powders (acai amp goji) providing an abundant antioxidant boost Tasting of rich dark chocolate with a hint of berry it's an ideal 1:1 swap anywhere you would use unsweetened cocoa powder Add to smoothies brownies oatmeal cakes and other chocolate recipes Ingredients: Cacao

And while most store-bought chocolate comes with added ingredients that undermine the health benefits chocolate in the form of pure cacao powder is nothing short of a delicious anti-aging superfood With 20 times the antioxidant content of blueberries it's one of densest antioxidants in the world

Jul 03 2019Cocoa powder is a tiny bit finer than cacao which doesn't make a difference in baking but you may (or may not) notice it in raw recipes (the difference is very subtle though) So swapping cocoa for cacao powder will let you enjoy chocolate recipes a little healthier! 27 easy healthy cacao recipes Healthy breakfast recipes with cacao